The Gluten Free Coach eCourse
✨Everything you need to know about living and thriving with a gluten free lifestyle✨
✨Whether you are gluten free by choice, because of an intolerance, an allergy or even Celiac Disease, this eCourse will help you with the tough transition and help you be your best gluten free self!
💁🏼♀️Coral -aka- 'The Gluten Free Coach' has celiac disease as well as 2 daughters, and has a 100% gluten free home. While you may not need to be as extreme as a celiac (which you will learn more about in the course) you WILL learn how to mentally and physically rock a gluten free lifestyle with no shame!
✨Throughout the course I refer to celiac disease a lot. I actually created this course with celiacs in mind... but because of so many requests from others living a non-celiac- gluten-free life, I have adapted and included more printables and shareables that are applicable to anyone living gluten free!
What is this Course all about?
- Understand what the difference between celiac disease, allergy, and intolerance to gluten
- Learn the specific roles that gluten plays in food
- Learn what is safe to eat and how to mentally prepare yourself for this gluten free life
- Get emotionally on board and find yourself more positive and ready to take on life in a gluten filled world
- Amazing print outs, to help you function as well as your friends and family
- Learn how to transition your home to be a safe place for you
- Learn how to tell others: friends, neighbors, teachers, chefs and servers
- Tools to help your family be on board
- Ultimately... help you become the best YOU even with or should I say especially with living Gluten Free!!!
What is in the eCourse
- 6 MODULES jam packed with goodness. Each module includes:
- Powerpoint presentation: of facts and information broken down in a simple and thorough manner
- Audio coaching session: how to wrap your head around celiac disease and become emotionally strong
- Printable: something to give others and something to help organize your life
- Shareables: something to share on social media with your friends and family to help them understand what you are going through
- eCourse Outline:
MODULE 1: Gluten 101 & Celiac Disease
MODULE 2: Gluten Free Your Life
MODULE 3: Telling Others
MODULE 4: Day To Day
MODULE 5: The Lies
MODULE 6: Gluten Free on a Budget
See below for a greater breakdown of the entire course👇🏼
Get started now!
Coral Ward is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.